Sunday, November 30, 2008

I Don't Relate to Any Group

The ThinWithin community message board finally approved my registration. So I'm allowed to post there and receive replies to my posts. However after reading posts by other members who struggle with overweight, diagnoses of food allergies which they question, and anorexia, I doubt any TW member can relate to my situation, but I may be wrong. I just feel very isolated right now. I value TW principles and intend to apply them to my eating and renewed relationship to God. However I'm neither a newcomer to TW nor a recognized longterm member (I left over 4 years ago.) I thoroughly worked through all the TW workbooks and TW books the first time around. I led a TW support group and taught the material over 2 years. I didn't regain a lot of weight after I left TW. I didn't resume frequent bingeing and purging. I still averaged 1-2 episodes a month. However, I did neglect my relationship with God. I slowly stopped daily prayer and Bible study. I didn't see my CD and food allergy diagnoses as answered prayer (about why I suffered so much gastro pain). I was angry, because I previously believed I caused those symptoms with my disordered eating and now wanted to believe that my food allergies caused my disordered eating. So my relationship with God changed as I threw myself into celiac research and group leadership.

However, I couldn't completely relate to most celiacs in my group or to online CD support groups. I felt grateful to learn what caused my symptoms and I gladly abstained from gluten, then dairy, then soy, then each of my other diagnosed allergies. I wanted to eliminate anything that caused pain. I didn't feel sorry for myself, like many newly diagnosed celiacs, because I had to abstain from gluten containing foods. However the pain and impaired digestive symptoms continued even after I abstained from all 7 allergies and was treated for bacterial imbalances, fungus, a parasite and hypochloridia. Few of my CD support group members could relate to all my dietary restrictions. Actually most believed that I 'had it all figured out', because I led the group. They believed I should have all the answers and sympathy for them, because they were newly diagnosed, even though I assumed leadership only a year after my diagnosis. Above all, many CD group members either dieted to lose weight or ate gluten free 'junk food' to regain weight they lost before diagnosis. Members who didn't have additional food allergies restricted foods to avoid excess calories. Most couldn't imagine eating only when hungry and stopping when satisfied.

As I forgot what TW taught about seeking God's comfort and guidance when I felt stressed, I saw myself bingeing more often to cope with stress. Rather than return to TW which taught me about God's grace, I read books about normal eating and completed a 'Food & Feelings Workbook', which taught me more effective ways (than eating) to cope with feelings. So I knew how to change beliefs that motivated me to use food to cope and I knew more effective ways to cope with feelings. However, I didn't feel motivated to replace bingeing with better coping habits, because I was not overweight. Eating responsibly most of the time, exercising daily and purging after binges possibly prevented weight gain. So I didn't relate to many members of the Food & Feelings board who wanted to change how they coped with feelings so that they could lose weight. I was thin and had been thin for over 40 years. I didn't believe a monthly binge/purge episode was that harmful.

However, my gastrointestinal symptoms persisted despite abstinence from allergens and treatment for other gastro problems. I can only conclude that occasional binge eating and purging does disrupt my gastrointestinal system enough to perpetuate those symptoms. So here I am an ex-TW member and support group leader, an ex-celiac support group leader and reluctant member of the Food & Feelings board who doesn't seem to fit into any of those groups. Hence, I'm writing this blog to sort out fact from fiction, truth from fantasy, honesty from self-delusion. By God's grace, His presence, power and provision, I believe I will eventually understand and resolve my gastrointestinal and faith related challenges.

4 comments:

Essy said...

Nice post Sue. Even though I feel that my personal relationship with God hasn't really strayed, I have lost the focus on this aspect of it. I've been looking for something 'special' to do for Advent to bring me even closer to Him and your posts have inspired me. I think there is a reason why 'fasting' has been such an age old tradition in the church...ofcourse 'fasting' is not necessarily one way only...but doing away with anything that is not from God. For me for instance would be sugar and then eating within the boundaries of hunger. I haven't been all that willing to really look at this thing...so thanks for pointing the way for me.

sue said...

I'm glad my blog posts inspired you. However, I didn't intend my blog to point anyone a certain way. I'm struggling enough myself LOL to suggest anyone follow my lead. SIGH Nevertheless, I'm glad we both have TW history (are both TW dropouts??), because TW more than anything else encouraged my relationship with God during a time when I felt ashamed and alone.

Deanna said...

I'm just getting around to reading your posts, so sorry that I'm posting to later ones first.

I guess I don't get where you say that even a monthly binge/purge episode isn't harmful.

From what you've told me before, and yes, I know it's been a long time since we've really talked in depth, but recovery is supposed to be about complete abstinence from all disordered eating behaviors.

Sorry I haven't been around to discuss this with you, but I'd love to hear your comments on this. I'll also post more on further posts as I read them.

love, Deanna

sue said...

Hi Deanna:
Read the first sentence of my next paragraph. I said I didn't (PAST TENSE) believe a monthly b/p episode was harmful. However I explained in the next paragraph how even one b/p episode per month could disrupt my gastrointestinal system.

Maybe I should have written "My false belief was that a monthly b/p episode was not harmful ... My gastrointestinal symptoms after even one b/p episode proved that belief was wrong." Does that make more sense?

I suspect my mind gets ahead of my fingers as I type thoughts. I'm glad you pointed out that confusing sentence. I hope you keep reading my posts to see how my thinking has changed from rationalizing b/p to total abstinence after a very dramatic week of painful symptoms.