Healthy Within Journey

The naturopath, who diagnosed my hypothyroidism and initially prescribed a T4 drug, later added a T3 drug, because T4 only didn't elimin...

I never considered HRT after menopause, because I never had hot flashes or other postmenopausal symptoms. Thanks to having undiagnosed hypot...

After fracturing my left femoral neck (hip bone) last June 2014, I had a DEXA scan in mid August which showed pretty significant osteoporos...

I haven't posted for several months, because I've been busy with health issues. Before 2014 ends I wanted to describe what happened ...

Yesterday I had my second total matrixectomy (removal of toenail and matrix 'envelope' at the base). After enduring the same procedu...

4 days ago (before toenail surgery) we had very warm weather. So I wanted to take my cockatiel Kiwi for a walk outside in the sunshine.  I w...

After years of unsuccessful treatments for toenail fungus, including grinding, removing the toenails (which grew back with fungus), and soak...